{"id":5073,"date":"2014-10-18T14:59:29","date_gmt":"2014-10-18T12:59:29","guid":{"rendered":"http:\/\/www.kairos-peniche.com\/?p=5073"},"modified":"2014-10-18T15:03:11","modified_gmt":"2014-10-18T13:03:11","slug":"cuisine-a-bord-du-kairos","status":"publish","type":"post","link":"https:\/\/www.kairos-peniche.com\/france\/cuisine-a-bord-du-kairos\/","title":{"rendered":"Cuisine \u00e0 bord du Ka\u00efros"},"content":{"rendered":"<p>Aujourd&rsquo;hui, recette bonne, l\u00e9g\u00e8re et facile: Saumon marin\u00e9 sur un sabl\u00e9 au parmesan<\/p>\n<p><a href=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0462.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5074\" alt=\"Saumon marin\u00e9 sur sabl\u00e9 au parmesan\" src=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0462.jpg\" width=\"640\" height=\"639\" srcset=\"https:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0462.jpg 640w, https:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0462-500x499.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>recette pour trois personnes:M\u00e9langer:<\/p>\n<p>-60 g de farine, 60g de parmesan rap\u00e9, 60g de beurre mou<\/p>\n<p>\u00e9taler finement, cuire 10mn \u00e0 four 160\u00b0, ens ortie de four, saupoudrer de piment d&rsquo;Espelette.<\/p>\n<p><a href=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0461.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5075\" alt=\"Sabl\u00e9 au parmesan\" src=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0461.jpg\" width=\"455\" height=\"640\" \/><\/a>D\u00e9couper les bords.<\/p>\n<p>Couper 2 pav\u00e9s de saumon frais en cubes, mariner avec du citron, un peu d&rsquo;ail et aneth ou basilic, laisser au frais 2 h.<\/p>\n<p><a href=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0460.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5076\" alt=\"Saumon marin\u00e9\" src=\"http:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0460.jpg\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0460.jpg 640w, https:\/\/www.kairos-peniche.com\/wp-content\/uploads\/2014\/10\/IMG_0460-500x373.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>M\u00e9langer de la cr\u00e8me liquide, avec de la cr\u00e8me de vinaigre balsamique. Le m\u00e9lange va s&rsquo;\u00e9mulsionner en cr\u00e8me onctueuse qui se tient.<\/p>\n<p>Couper finement quelques lani\u00e8res de choudou (sorte de chou blanc tr\u00e8s doux)<\/p>\n<p>Au moment de servir, pr\u00e9senter chaque assiette avec sabl\u00e9, saumon, quelques lani\u00e8res de chou et une noisette de cr\u00e8me balsamique<\/p>\n<p>bon app\u00e9tit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui, recette bonne, l\u00e9g\u00e8re et facile: Saumon marin\u00e9 sur un sabl\u00e9 au parmesan recette pour trois personnes:M\u00e9langer: -60 g de farine, 60g de parmesan rap\u00e9, 60g de beurre mou \u00e9taler finement, cuire 10mn \u00e0 four 160\u00b0, ens ortie de four, saupoudrer de piment d&rsquo;Espelette. D\u00e9couper les bords. Couper 2 pav\u00e9s&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[6,81],"tags":[416,415],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/posts\/5073"}],"collection":[{"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/comments?post=5073"}],"version-history":[{"count":4,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/posts\/5073\/revisions"}],"predecessor-version":[{"id":5080,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/posts\/5073\/revisions\/5080"}],"wp:attachment":[{"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/media?parent=5073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/categories?post=5073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kairos-peniche.com\/wp-json\/wp\/v2\/tags?post=5073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}